Embrace Wellness Through Mindful Movement

I am a 200-hour Registered Yoga Teacher, passionate software developer and a dedicated mother. I believe in making yoga accessible to everyone, including the elderly and children, promoting a vision of inclusivity and well-being. Pursuing a decade in software development, I am now focussing on channeling my energy into fostering mindfulness and holistic health for people of all ages. I see yoga as a unifying force, capable of bridging gaps and fostering community. In pursuit of rebuilding my life and career, I understand the value of resilience and finding strength in one's core values. Beyond the mat, I emphasize living a balanced and creative life

About Me

Mindful Practices

A platform for yoga and mindfulness for holistic well-being.

A wooden yoga block with a colorful, patterned yoga strap is placed on a woven mat. Sunlight casts shadows across the scene, creating a warm and inviting atmosphere. The background shows blurred yoga mats and a spacious area with wooden flooring, suggesting a yoga or meditation space.
A wooden yoga block with a colorful, patterned yoga strap is placed on a woven mat. Sunlight casts shadows across the scene, creating a warm and inviting atmosphere. The background shows blurred yoga mats and a spacious area with wooden flooring, suggesting a yoga or meditation space.
Inclusive Yoga

Classes for all ages and abilities, online and in-person.

Two people are practicing yoga on mats near a serene river surrounded by lush green trees and a rocky landscape. They are both focused and stretching, with one in a black outfit and the other in a white top and black shorts.
Two people are practicing yoga on mats near a serene river surrounded by lush green trees and a rocky landscape. They are both focused and stretching, with one in a black outfit and the other in a white top and black shorts.
Holistic Wellness

Guiding individuals towards a balanced and healthy lifestyle.

A group of people is practicing yoga on colorful mats spread across a lush green lawn under a concrete structure. The participants are performing a stretching pose and are dressed in casual athletic wear.
A group of people is practicing yoga on colorful mats spread across a lush green lawn under a concrete structure. The participants are performing a stretching pose and are dressed in casual athletic wear.
A group of people are sitting cross-legged on yoga mats in an outdoor setting, likely a park or open area. They appear to be engaged in a meditation or yoga session, with a serene and calm demeanor. The setting includes a few trees, a wooden building in the background, and a distant view of a hillside. The image is in black and white, adding a timeless and tranquil feel to the scene.
A group of people are sitting cross-legged on yoga mats in an outdoor setting, likely a park or open area. They appear to be engaged in a meditation or yoga session, with a serene and calm demeanor. The setting includes a few trees, a wooden building in the background, and a distant view of a hillside. The image is in black and white, adding a timeless and tranquil feel to the scene.
Online Classes

Accessible yoga sessions for everyone, anytime, anywhere.

Community Focus

Building a supportive environment for mindful living together.